Don't say anything he can construe as a threat, or you could end up with legal trouble. Just seek a new therapist, and forget about this prick.I'm thinking of basically telling him how I've considered beating the shit out of him for days, but going to another therapist seems like a better option. I just want him to realize he's lucky I didn't act on what I wanted to do, since I'm amazed nobody has caved his skull in with how he talks to patients in need of help.
I've never really liked my therapist, since he comes off very critical and judgmental, and I always thought the point of therapy was to confide in someone who listened and offered helpful advice, not nitpicky criticism. However, I've been mostly in a good place, so I tolerated him in the interest of trying to challenge myself in handling people I didn't like.
Well, I had a bit of a setback, and I finally confided to him that I felt like therapy has been a waste since I haven't felt I could trust him to tell him everything that is on mind and what is going on. He actually seemed hurt at the time, which made me feel bad. Yet, the next session, he's basically defending himself and putting the blame on me for not liking him. "I'm not going to coddle you. You need to be able to handle criticism." I'm thinking to myself, "You've never coddled; you've always been a judgmental dick. I'm my own worst critic and you criticize the dumbest shit." From what I've heard from others, the therapist should have been responsible and transferred me to another therapist, since patients need to feel trust. Instead, this guy blamed me and defended his style. My instinct is it's very unprofessional. It shouldn't matter, but the guy is 100 pounds soaking wet, so I'm amazed at the dickish things this guy says as a therapist. It's like, I'd have been destroyed as a child if I talked to people like he does for a living.
Thoughts?
Constructive criticism, sure, but this guy has said some stupid shit to me. And is therapy really the place to have the worst critic who picks at you for stuff that doesn't matter? Every other therapist I've ever had doesn't do that shit.
that's interesting. Perhaps the stuff the therapist is picking at DOES matter. And the reason you're continuing to need therapy is because you haven't accepted it.
You either want a therapist or you want a best friend. They're not the same thing. Your therapist is supposed to push you through the things that you refuse to face yourself. Maybe this guy isn't doing a good job but it also sounds like you want to dictate what he focuses on...which kind of defeats the purpose of paying a therapist.
I criticize myself too much. Being overly judgmental is what I need to work on. How does having a therapist be even more judgmental help that?
First therapist I had was a total bitch. Nagged me all the time and complained about me not doing the, "homework," thought that socializing was the key to solving all of my problems, said that an old girlfriend who sabotaged our relationship, "did it out of love and care," and finally got so mad at me that she said I was going to die alone. <45>
For TS' situation, I recommend filing a grievance with your insurance if you use it for therapy (it won't really fix anything but it goes on their record), writing negative reviews about the guy and the practice, and then maybe taking a dump on the hood of his car.
Oh, and I had no clue that the way to defeat childhood trauma and negative feedback loops was healthy eating and exercise! So next time my parents say I'm a retarded failure I should just start doing pushups and show them!<Lmaoo>
Oh, and I had no clue that the way to defeat childhood trauma and negative feedback loops was healthy eating and exercise! So next time my parents say I'm a retarded failure I should just start doing pushups and show them!Lmaoo
Healthy body, healthy mind.
Fat fuck.