Battling major depression and S/I

UFCBlackbelt

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Have any of you gone through bouts of major depression? I was just released from 2 weeks of in-patient recently. Mine is pain related due to a medical condition. I have these terrible bouts of excruciating pain, it feels like you are being burned alive from the inside, nothing works yet.

It's hard to stay strong but I think of my four year old niece a lot.
 
I hear ya.

How's the communication form the doctors been for ya?
 
Have any of you gone through bouts of major depression? I was just released from 2 weeks of in-patient recently. Mine is pain related due to a medical condition. I have these terrible bouts of excruciating pain, it feels like you are being burned alive from the inside, nothing works yet.

It's hard to stay strong but I think of my four year old niece a lot.
Hey man, sorry to hear about your situation. Keep your head up and I hope things get better for you.
 
I did that shit when I was 14. It sucks.

I’m sure you’ve seen a few pain specialists? How haven’t they figured it out yet? Usually someone with pain is prescribed opioids or something for nerve pain, like Lyrica. I wouldn’t be surprised if it was something to do with your nerves because of the burning sensations.

Stress can do this, too. A lot of people really don’t take stress as seriously as they should. That shit can fuck your body up, usually putting chemicals in your body out of whack.

Or maybe you just have that new AIDS.

Welcome back.
 
Dealt with major anxiety for 13-15 years and it’s close to the same some say but just try to keep your mind occupied and try to do any workouts that you can and just keep pushing forward. Keep your head up bud things will turn around when you least expect it
 
I will get trashed for this, but dont let them put you on opiates. You have to figure out how to overcome it in your mind.

The doctor prescribed path is as good as a death sentence.
 
Have any of you gone through bouts of major depression? I was just released from 2 weeks of in-patient recently. Mine is pain related due to a medical condition. I have these terrible bouts of excruciating pain, it feels like you are being burned alive from the inside, nothing works yet.

It's hard to stay strong but I think of my four year old niece a lot.

meditation helped me through some very tough times in my life. the american psychological association is always putting out good reports of mindfulness meditation an its relationship to depression and anxiety now. i was the type of person that would scoff at magical woo woo stuff like meditation, but i was at a point where i had to try something. there are some meditation teachers that still are not for me. they sound silly to me. but others, that are more straight up with how they teach....i REALLY enjoy.

it takes practice. but the things youll get out of it (from my experience) are:

even when you first start, it will make you feel VERY relaxed. like jello.
i catch myself now in very stressful situations and im able to calm myself down. i notice things that i didnt before.
you start to realize that emotions are choices, and youre better able to control that.
this will sound a little crazy, but when i started becoming fairly well practiced, there are times when i just become really happy (while meditating) for no apparent reason. its really cool. although, i have heard other people say theyve experienced the opposite of this lol.

if you or anyone else is interested in giving it a try, i would suggest the free app "insight timer." andy hobson on there has a really good guided beginner meditation.
 
Sounds interesting. Any websites you'd recommend for further reading?
 
I don't get depressed too often, but every once in a while I feel....ornery.

It's never gotten to the point where I'm in "MY NAME IS DEMETRIOUS" mode (been close a few times), but my demenor changes in subtle ways that kind of alarms those that are close to me.

It gets confusing because growing up I always thought that as a man it was preferable and honorable to be stoic, to put a silencer on your hurts, resentments and outrages, especially in this era where posturing up as Human Veal seems to be what validates a man.

It seems that path gets pushed hard, and it makes me default to suspicion.

...but all the women in my family have been telling me to take meds for quite some time. However a lot of them are in the health care industry, and I feel that their zeal to push meds on me come from their own professional bias. Besides, you can't Uncle Tom all the time: Even when a man is drydocking his psyche it's still swimming in a sea of testosterone.

Also: What if I lose my edge? Is better to domesticate my thoughts (which on my best days are half charnel house, half snake-pit-which I've long assumed is the same of every man who is honest with the dialouge inside his head) at the cost of my steez which gets me paid, laid, and my enemies slayed?

I also see the effects meds have on some of my clients who suffer from explosive pediatric issues...some become fat and/or lumpy, and torpid. The white ones get this sweaty, shiny, greasy sheen on them. It's like all the points on their behaviors have been dulled to round edges. It makes me feel inside if I'm careless enough to think too much about it.

And what if it's not me? What if a season of anger is actually the healthy human reaction towards living in a fallen world?

Anyway...who do I pay for this session?
 
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Have any of you gone through bouts of major depression? I was just released from 2 weeks of in-patient recently. Mine is pain related due to a medical condition. I have these terrible bouts of excruciating pain, it feels like you are being burned alive from the inside, nothing works yet.

It's hard to stay strong but I think of my four year old niece a lot.

Sorry to hear that man. It sounds like you've had a successful diagnosis, so now it's just a matter of figuring out the right treatment?

I have no useful advice but can only implore you to hang in there. I can only imagine that in your darkest times you have no feelings of hope and can't even imagine a light at the end of the tunnel. I think that's a pretty normal reaction to have when you find yourself in a really bad place. Just know that there IS light outside of the tunnel and that others have been on that same journey and found themselves there.

Hang in there!
 
Keep in mind you are on a karate forum dealing with medical bro science, but that said:

I keep hearing more & more stories of people with all kinds of mysterious ailments / pain / body issues, that seem to go away after a month on the Keto diet. Just something to consider.
 
I also recommend in these tuff times in life you should start up a GoFundMe account...

That seems to be the next step for everyone in these situations now days...
 
I will get trashed for this, but dont let them put you on opiates. You have to figure out how to overcome it in your mind.

The doctor prescribed path is as good as a death sentence.
Move to australia. They wont prescribe anything
 
I will get trashed for this, but dont let them put you on opiates. You have to figure out how to overcome it in your mind.

The doctor prescribed path is as good as a death sentence.

It is the same as with back problems, and surgery. Most who go for it, say they end up fucked. They just are not there yet, for the average joe. Maybe if you had the 6 million dollar man money.
 
Have any of you gone through bouts of major depression? I was just released from 2 weeks of in-patient recently. Mine is pain related due to a medical condition. I have these terrible bouts of excruciating pain, it feels like you are being burned alive from the inside, nothing works yet.

It's hard to stay strong but I think of my four year old niece a lot.
Great user name!
 
Have any of you gone through bouts of major depression? I was just released from 2 weeks of in-patient recently. Mine is pain related due to a medical condition. I have these terrible bouts of excruciating pain, it feels like you are being burned alive from the inside, nothing works yet.

It's hard to stay strong but I think of my four year old niece a lot.

I'm not trying to be whimiscal with your condition, i can't going through that at all, but have you tried weed? Even if you don't like smoking it there are other ways of ingesting it. It helps with all kinds of pains and negative effects for some, but also can raise anxiety or even draw out underlying mental issues in others, so take care if you want to try it.

Regardless, I sincerely hope you get through this issue you have. Keep Well.
 
It is the same as with back problems, and surgery. Most who go for it, say they end up fucked.

KerrAngry.gif
 
I don't get depressed too often, but every once in a while I feel....ornery.

It's never gotten to the point where I'm in "MY NAME IS DEMETRIOUS" mode (been close a few times), but my demenor changes in subtle ways that kind of alarms those that are close to me.

It gets confusing because growing up I always thought that as a man it was preferable and honorable to be stoic, to put a silencer on your hurts, resentments and outrages, especially in this era where posturing up as Human Veal seems to be what validates a man.

It seems that path gets pushed hard, and it makes me default to suspicion.

...but all the women in my family have been telling me to take meds for quite some time. However a lot of them are in the health care industry, and I feel that their zeal to push meds on me come from their own professional bias. Besides, you can't Uncle Tom all the time: Even when a man is drydocking his psyche it's still swimming in a sea of testosterone.

Also: What if I lose my edge? Is better to domesticate my thoughts (which on my best days are half charnel house, half snake-pit-which I've long assumed is the same of every man who is honest with the dialouge inside his head) at the cost of my steez which gets me paid, laid, and my enemies slayed?

I also see the effects meds have on some of my clients who suffer from explosive pediatric issues...some become fat and/or lumpy, and torpid. The white ones get this sweaty, shiny, greasy sheen on them. It's like all the points on their behaviors have been dulled to round edges. It makes me feel inside if I'm careless enough to think too much about it.

And what if it's not me? What if a season of anger is actually the healthy human reaction towards living in a fallen world?

Anyway...who do I pay for this session?
Great post.
 
People who feel depressed should check whether their basal body temperature is too low and do a thyroid blood panel, in a lot of cases depression can be hypothyroidism in disguise.
 
I hear ya.

How's the communication form the doctors been for ya?

They have been prescribing a mix of strong antiacids, painkillers, and sleeping medications like (ambien, which I just came off) I am also taking mirtazapine and another medication which name I cant remember
Keep in mind you are on a karate forum dealing with medical bro science, but that said:

I keep hearing more & more stories of people with all kinds of mysterious ailments / pain / body issues, that seem to go away after a month on the Keto diet. Just something to consider.
I might give it a try.

People who feel depressed should check whether their basal body temperature is too low and do a thyroid blood panel, in a lot of cases depression can be hypothyroidism in disguise.
They ran a test on my thyroid levels, said it looked good.

I'm not trying to be whimiscal with your condition, i can't going through that at all, but have you tried weed? Even if you don't like smoking it there are other ways of ingesting it. It helps with all kinds of pains and negative effects for some, but also can raise anxiety or even draw out underlying mental issues in others, so take care if you want to try it.

Regardless, I sincerely hope you get through this issue you have. Keep Well.
I have, it makes the pain more pronounced unfortunately. I feel it at a stronger level.
 
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