Noon- 2hrs bag work and pad work - working with new boxing coach
Pad work was different drills, incorporating head movement with combos, slips and counters, combos into opp stance and turning opponent, being longer on punches, worked a pull counter for a bit, working a more narrow stance into stepping forward with lead foot into normal stance as a tricky way to deceive opp range.
Probs gonna be sore in the morning.