i think we eat too much and we are encouraged to eat too much by the food industry. I recall Jim Jeffries saying some wise stuff about this in the old days, when he was cutting weight to fight jack johnson "most people dig their graves with their teeth" and he mentioned how even he, a big over 200 pound man could train for five hours on some soup and chewing up, what's that shit that lamb is when it's a baby? and spitting it out.
as far as the yoga? i don't know, it looks a little pretentious, not particularly gay and the guys who come to mind who do it are devious fucks who try to cover their sins with something spiritual. Russell Simmons was called out by a woman he raped for this, saying he was deluding himself by doing the spiritual shit to cover up his sings. Quincy Jones is another who rumor has it has done a lot of vile shit. I think I'll stick to my kung fu stretches.