Carnal's treatise on heavy Iron

[Thunderkopf]

I wasn't a fan of Spam until I I started working with a Hawaiian dude. Life changing Spam since then.

No homo lol.

Spam and cheese toasted sandwich is delicious.

Any Monty Python fans here? This song would play in my head every time I ate Spam.

 

[Chad R. Thundercock]

Where the hell did the treatise go? I was trying to read it again for nostalgia's sake, and I can't find it anywhere on Google.

Edit: Nevermind. Found it: http://strengthandpower.blogspot.com/2004/09/carnal-salvations-treatise-on-lifting.html