Condit padwork video

He got cool striking for mma that also includes elbows and knees.

I leave it with that.
 
He punches like Holly Holm, and I don't mean that in a good way.
 
He punches like Holly Holm, and I don't mean that in a good way.
iu
 
used to be a big fan before he got that gift in the diaz fight. Was so excited for that fight too.
 
Love this style of padwork
Free form padwork is really the best. I hate the type where its like "okay J123. Do 1,2,kick". And it repeats over and over for 30min. I might as well do bagwork with that kinda arrangement.
 
Back
Top