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They don't hit my hands. Lol
Just partner drills, so in other words they box in sequences until they understand what they have to do in basic situations. Then when you see that understanding, you remove the sequences.
yeah im not saying they rip on someones hands like mitts, just that punching hands is a pretty natural way of teaching, thus why mitts were invented. my thoughts on order of importance would go: sparring, partner drills, padwork, bagwork. I know the whole thread is about removing pads or whatever, thats just my thoughts. Your guys are most likely doing better in the sparring videos posted etc I would guess because they probably have alot more sparring experience over the other guys. At the end of the day I believe sparring is the best thing. If you want to get good at fighting, you have to fight.
The sequences you mentioned makes sence. this way you have an "answer" for something.
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