The best way to get strong? Pick up something heavy and put it over your head. For me it's clean and press, in all its variations.i like doing military presses while standing. it's great for your neck and upper shoulder area, and the weight indirectly works your legs as well.
The best way to get strong? Pick up something heavy and put it over your head. For me it's clean and press, in all its variations.
Surely you're not inferring that you have sex on a regular basis? Cause that would be a gd bald face lie
Now if you have developed an exercise that strengths one's phallus...then please share with your fellow sexually inept/handicapped sherbros.
Uncle Handy - how old are you?
I do have sex regularly but cock push ups are another thing compeltely. Joe Weider got me into them.
In the gym? Squats
athletic hobby? Boxing
Lais DeLeonyour AV is glorious who t f is dat?!?!?