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great info thanks for posting.
This is a great thread,
"SideOfKo" Great info!
8. Cotton Swabs. These are used for cuts and nose bleeds. I don't recommend the ones you find at the store. They do not usually have enough cotton. I will go into making your own cotton swabs further in the thread. If I do not someone remind me. Do not stick these in your mouth!! It's unsanitary. And unnecessary.
Great thread.
If I can't become a fighter due to either not being talented enough, or due to my arthritis. I'd love to be a coach.
2. Water/Ice. If you do not have water, your fighter will dehydrate. You can use a water bottle if you'd like, or a simple bottle of water. Ice is essential to treat swelling and to cool your fighters body temperature.
The next subject of focus will be handwrapping.
Instead of risk having all the ice melt on you, I would recomend buying one of those packs of artificial ice. Essentially there's two chemicals in the bag, one is in a smaller bag inside the bigger bag. You crack it and the two chemicals react forming ice. They last forever until cracked. I'll try and find a link.
Instant Icepacks 24 Pieces per Case | 10-611 | Cheap Pool Products
BTW, never heard of that site before that's just to show you what I mean.
Aaaaah, handwrapping. Should differentiate between fight time and bag/pads handwrapping. There's several ways do do each, just make sure you don't cut off the circulation in the fingers (easy to do!).
Looking forward to that one.