Not really. No genes or low body fat make you look anywhere near that, and surely not when you are 40.Not really. I mean a low bodyfat percentage with a quite muscular base is pretty much attainable naturally as well. If you mean the roundness of the muscle bellies and the shape of those muscles are genetically determined.
How do we start at five years old?Start at five years old doing martial arts, train 6 days a week for 30 years, eat clean, take supplements and you won’t have his physique.
All of you saying eat clean and work out should take a look at Koscheck or Sonnen. They work out the same amount. How do they look?
I would love to get in shape like Yoel Romero. I just am a lazy fucker lol. I know smartasses will say "PEDs" but seriously, the dude is a beast. Is there any way I can get to even 50% of his athletic ability and aesthetics? His is well proportioned, thick solid lower body, his upper body is like twice as good as a greek god. I am actually extremely envious of Yoel Romero's physique and athletic capabilities.