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- Jan 22, 2015
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It sounds like it's mostly said online that it's not possible to build a good mass of muscle without using weight s after coming to a sort of limit to which you can grow a muscle with only body weight exercises, however it does seem like there are voices who suggests that it may be possible...I guess if you listen to hershel walker, didn't he say he just do bodyweight exercises or something too? Not everyone can afford to go to a gym regularly, whether it is financial reasons or others....
Thoughts?
Thoughts?