Lolis it true that weightlifters don't deadlift or bench?
*looks at Bulgarian method*
Thinking about a human being snatching 4 red plates is insane. If he stays healthy it’s going to happen.He has more in him. That looked easy.
is it true that weightlifters don't deadlift or bench?
everything ive read , or seen, the focus is definitely on squats, front and back.serious question here.
i saw some weightlifting training videos in the past where it was all squats, squats, squats, overhead or some assistance for the full lifts. i read somewhere they don't deadlift because it ruins the technique and the bench is not needed for pressing. but they were all either from china or ex soviet countries.
Elite weightlifters are not maxing out on squats very often. Squats are usually done at the end of training sessions, at less than maximal weights. Lasha’s max back squat is 330. He could obviously do more than that, he just hasn’t attempted heavier weights.
serious question here.
i saw some weightlifting training videos in the past where it was all squats, squats, squats, overhead or some assistance for the full lifts. i read somewhere they don't deadlift because it ruins the technique and the bench is not needed for pressing. but they were all either from china or ex soviet countries.
That was honestly disgraceful. I felt terrible for the poor guy after Salimi. They were being totally obnoxious.The clean and jerk was impressive too. Looked easy and had a really annoying crowd to deal with.