Discussion in 'Strength & Conditioning Discussion' started by beeran1, Feb 29, 2012.
OP has likely died of old age already. @Demogoblin you necro fucking hard.
In-shape, motivated Cratos
I came back to this shithole because someone quoted a post I made six years ago?
No strapped deadlifts don't strengthen a weakened hand you dingus. The strap is to allow you to deadlift and strengthen your entire posterior chain, while your hand is hurt and not able to grip as much.
Separate names with a comma.