Mr Mojo Lane Black Belt @Black Joined Mar 5, 2012 Messages 5,664 Reaction score 2,138 May 2, 2018 #1 Anyone know a good link or site that has this to compare the impact of different exercises?
C cincymma79 Double Yellow Card Double Yellow Card Joined Dec 15, 2013 Messages 24,475 Reaction score 10,522 May 4, 2018 #2 Wat
Badger67 Taxidea taxus Banned Joined Feb 16, 2014 Messages 11,854 Reaction score 7,757 May 6, 2018 #3 I would say google bret contreras or stuart mcgill or schoenfeld in regards to mri and exercises. Good places to start in learning muscle activation rates of exercises.
I would say google bret contreras or stuart mcgill or schoenfeld in regards to mri and exercises. Good places to start in learning muscle activation rates of exercises.