12/6/2017
Bench
8x45
5x95
5x135
5x155
5x175
3x195
9x225
3x245
3x255
Press
5x45
5x65
5x95
5x110
Dips
4x15xBW
DB Flyes
2x12x25
2x12x30
Tri Pushdowns
3x12x65
Good workout, but I went to the gym a little late today & started getting emails & texts from work which kinda killed my vibe. So I didn't finish everything, got out of there & got to work.
Also, looks my wife is getting me a package of 10 private jiujitsu lessons for christmas. This is awesome, I'll be able to really work closely with my jiujitsu professor and create a plan to get my black belt. Stoked.