My all time favorite kneebar defense: Arm triangle your opponent

EndlessCritic

Titanium Belt
@Titanium
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I originally saw this in Demian Maia's Science of Jiujitsu. I hit a brown belt with it last weekend and he'd never seen it before, so I thought I'd share. Defending the kneebar by counter attacking with an arm triangle choke:

 
This is interesting and I will need to try this counter. I haven't seen someone give those details to finish the choke before. Thank you for sharing.
 
I like this one as well because you can get this arm triangle without having to switch your base and finish belly down. You can if you want but you don't have to. Either way this one and the one you posted are my 2 favorite kneebar defenses.


 
pretty nice counter. especially if you have long as like myself
 
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