My current training log | Page 2

Discussion in 'Training Logs' started by Legendary, Oct 15, 2017.

  1. Legendary Supernova

    Legendary
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    11/17/2017
    6 x 3 minute heavybag rounds
    25 push ups
    50 sit ups
    Weight:144
     
    #21
  2. Legendary Supernova

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    11/21/2017
    1 x 15 Minute precision and warm up heavybag round
    3 x 3 minute heavybag rounds.
    1 x 10 minute heavybag round later
    30 Situps after rounds
    Weight:143
     
    #22
  3. Legendary Supernova

    Legendary
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    11/23-11/30
    Had a cold and took some time off and feel a lot better. I also got a new heavybag stand, hit the bag a few times when sick but only for a a single 5-10 minute round at a time.

    11/30/2017
    3 x 3 heavybag rounds
    Weight:143

    12/1/2017
    3 x 3 heavybag rounds
    Weight:142
     
    #23
  4. Legendary Supernova

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    12/6/2017
    4 x 3 heavybag rounds
    30 push ups
    60 situps
    Weight:142
     
    #24
  5. Legendary Supernova

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    12/8/2017
    3 x 5 minute heavybag rounds
    Weight:142
     
    #25
  6. Legendary Supernova

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    12/9/2017
    3 x 3 heavybag rounds. Best 3 rounds I have ever done. Worked all weapons and expended the perfect amount of energy.
    Weight:141.6
     
    #26
  7. Legendary Supernova

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    12/10/2017
    3 x 3 heavybag rounds
    Weight:145.5
     
    #27
  8. Legendary Supernova

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    12/15/2017
    5 x 3 heavybag rounds
    Weight:143.5
     
    #28
  9. Legendary Supernova

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    I have taken the past month to work on rehabbing a shoulder injury and rest. Hopefully will be back on the bag in February

    Also want to take this time to put on some healthy weight. The activity prevented me from gaining anything.
    1/10/2018
    Weight:144
     
    #29
  10. Legendary Supernova

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    1/12/2018
    Weight:145
    30 Push ups
    10 Pull ups
    50 Situps
     
    #30

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