Weight recorded at 1050 as 139. 1125-Bacon, 2 fried eggs, potato cubes, gravy. Milk x2, yogurt. 1230-Milk x2, yogurt. 1300-2 Packs of sky flakes 1340-chocolate santa 1510-Jack Links XXL snack stick
New years! Last day: 1510-scrambled everything, 2 pieces of chicken, 2 hashbrowns. 2 soymilk cartons, cheerios. 1620-Chocolate santa. Start off the new year with a fast. Gonna try to make it at least 40 hours.
Going to 30 hours of intermittent fasting. I did do this today though. 1630-Monster Zero Ultra Violet. 0 calories, so doesn't break the fast. Feeling good, no hunger pangs or anything. Probably will break this off at 11 or so in the morning.
Ended fast at 43 hr, 25 minutes. 1145-Pasta, salad. Soymilk, soda. Yogurt, jello. 1220-Milk x2, popcorn chips. 1350-2 natural 12 grain snacks, pack of sky flakes. 1455-Chocolate santa. 1800-Sushi. 2010-F'real milkshake.
1430-Gorilla chips, Slim Jim monster size original. 1805-Salad, mashed potatoes, meatballs. Soda x2, strawberries.
1005-rest of the gorilla chips 1235-philly cheese steak, soda. Yogurt, milk 1350-strawberries n chips 1530-water, scoop of orange creamiscle whey. 12 oz
1115-burger, salad. Milk x2, yogurt 1200-2 packs of sky flakes 1335-Chocolate milk x2, water, ignite v-core orange creamiscle scoop. 28 oz made 1435-2 candy ice cream cones 1505-natural 12 grain roll
1200-Hashbrown, bacon, scrambled eggs with onion and broccoli. Milk, hot coco, yogurt, strawberries. 1240-Milk x2, water, V-core whey. 28 oz made. Doritos. 1445-Pack of sky flakes. 1625-Small Dominos pizza.
I have literally read every post but never replied yet. I'm hoping starting this year you are going to get into your new years resolution of "healthy eating". Each week I am cutting something out, first week was to recover from new year as it's the only time I drunk alcohol last year although it did last 3 days lol. Scottish thing This week is cutting sugar out minus the sugar from fruit, week after that processed food etc. I think this is a sensible and good approach to dieting this year rather than just cutting everything to see if it can help improve my training performance. Good luck mate I will be watching your posts throughout the year each week or twice a week to see how you get on
Good on you. Remember it is a marathon, not a sprint. Smart on you for gradually cutting things out as opposed to cold turkey, reduces cravings that way. I'll be cheering you on!
1210-French toast, 2 sausages, 2 eggs, 2 hashbrowns. Milk, hot coco. Yogurt, strawberries. 1500-Lucky charms, pack of sky flakes, doritos. 1530-I mei egg rolls x5
Huh, thought I forgot something yesterday: 0800-2 burritos, 2 milks. Hashbrown, egg, biscuit. 1215-Milk, yogurt, soda. Chicken burrito, strawberries. 1315-2 milks, chips. 1650-Milk x2, water, scoop of V-core whey. 32 oz made. Ice cream cone candy.
Today: 0900-Rockstar Zero, silver ice 1120-Steak, mixed veggies. Milk x2, yogurt. 1345-Milk x2, 2 pop tarts, naked popcorn.
0800-Rockstar zero carb blue 0945-3 kinder hippos, pork rinds. 1215-Philly cheesesteak, salad. Milk x2, yogurt. 1300-Milk x2, kettle chips. 1530-5 i mei egg rolls.
1240-Taco lasagna, refried beans, salad. Milk, hot coco, yogurt. 1305-Kettle chips. 1315-Animal crackers 1540-Milk x2, water, v-core whey. 30 oz made. 2 packs of sky flakes.
1215-3 tenders, chicken, Reuben sandwich. Soda, milk, yogurt 1625-2 milks, yogurt, chips 1705-Chocolate milk x2, water, v-core whey. 30 oz made. 2 packs of sky flakes
