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- Oct 11, 2012
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I got patella tendonitis I've almost rehabbed, shitty cartilage, poor fluid, bad tracking etc. Recently I've got a supplement stack sorted that really has almost fixed it. Like from daily 2-3/10 pain to 0-1 after deadlifts.
Per day:
Curcumin with bioperine 500mg
Chondroitin 1200mg
Glucosamine 3000mg
Quality supplements is a must. Fuck it's like night and day.
Per day:
Curcumin with bioperine 500mg
Chondroitin 1200mg
Glucosamine 3000mg
Quality supplements is a must. Fuck it's like night and day.