My theory on exercise and overall health

Seraldo Babalu

Green Belt
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Shitstains in your underwear are a sign of a good workout.

Thoughts?
 
Nah man, sounds like you need to do less bench press and more sphincter curls.
 
I actually LOL at the OP

10/10

and I agree.
 
it's also a good sign that your ass must have itched all day.
 
Bench tree fiddy = good workout. Plain and simple.
 
Do people over the age of 10 really get shit stains? Nasty ass mother fuckers.
 
The greatest light heavyweight poster of, the night
 
Do people over the age of 10 really get shit stains? Nasty ass mother fuckers.
when I was about 17 I was in my girlfriend's bathroom and seen her dads underwear laying out in the open with a huge skidmark .now every time I see him out all I can see is that shit stain in his underwear
 
Lol true, I was going to put 5.

I've had to shit halfway through long runs behind bushes. Once I thought I was going to fart and I squirted mud in my running shorts, like a lot.
That was in my 40's.
 
I've had to shit halfway through long runs behind bushes. Once I thought I was going to fart and I squirted mud in my running shorts, like a lot.
That was in my 40's.

What did you eat? Lol
 
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