Myfitnesspal.com = great tool for losing weight

[workinghard72]

I lost a total of 51 lbs on my fitness pal. I honestly went from pregnant to six pack when I started exercising. It's a little bit of a pain logging everything but after two weeks and you have a good base of meals built up it really works. I use is it to get a rough estimate of my macros too. I would recommend My Fitness Pal for sure.

 

[rikwebb]

I use it, i tend to write all the stuff down during the week and then update it all on Saturday.

 

[Cammy Murphy]

The best way of fitness is to do daily exercise. if you do the daily exercise then your body wil be always fit.Daily exercise , zym and yoga keeps the body fit and always take a proper diet which is fully protein .Diet is the best factor to maintain the body fitness.

 

[ocean size]

The best way of fitness is to do daily exercise. if you do the daily exercise then your body wil be always fit.Daily exercise , zym and yoga keeps the body fit and always take a proper diet which is fully protein .Diet is the best factor to maintain the body fitness.

Cammy I see you are really going to shake things up around here and enlighten people. Our new fitness prophet:icon_idea:icon_excl

 

[Diablo Ryu**]

The best way of fitness is to do daily exercise. if you do the daily exercise then your body wil be always fit.Daily exercise , zym and yoga keeps the body fit and always take a proper diet which is fully protein .Diet is the best factor to maintain the body fitness.

Broscience

 

[SexyMahnaz]

It's a good app. Scanning barcodes and being able to search for foods makes it really easy to add up your macros.

 

[J Gunner]

I'll have to check it out

 

[JinKazama]

Just started using this today, anyone else have experience with my fitness pal?

 

[fordman7795]

Just started using this today, anyone else have experience with my fitness pal?

I’ve been using it everyday for 4.5 months. Down 55 lbs. about the only thing I don’t like is people changing the stats to ‘net carbs’. Then I have to search manually for the right one

 

[RDL81]

Use it all the time for adding weight and cutting to track macros but I work out my targets outside of the app I am using it calorie tracker only if that makes sense