[need help] cutting weight

[Duff]

Dear fellows!

recently I have started weight training programe to achieve better strike power. However I noticed that I must cut 5kgs to the amutuer fight.

I wonder if it is possible that could anyone can kindly give me some sugeestions?

Yours Sincerely.

 

[DrBdan]

This is more a D&S question but no matter, check out this thread:

http://www.sherdog.net/forums/f15/weight-cutting-thread-450596/