Hi all, Got my first competition coming up next Saturday. I need to lose about 2lbs still to make it. I'm 6'1 and need to weigh in at 194.5(in the gi) on the day. So my plan is to (continue) eating clean and a little less than normal, which has been working. And train Mon-Thurs, so I can rest Friday. Weigh ins for my division are at 3 in the afternoon. I feel this is unfortunate because I'll be afraid to eat/drink most of the day. Curious if you have any tips for me. And what do you eat on the day of the comp when you are just on the threshold of the weight you need to be at. What do you recommend consuming after the weigh ins? I'm thinking something like the naked juice protein drink has protein/carbs/sugar. And being liquid would be fairly light, so I won't barf.