05/03
Power Clean:
115x3(3)
145x3
165x2(3)
185x2
195x2(2)
195x3
Deadlift:
315x3
405x2
495, 565
547.5x2, @ 9.5, wanted 3, didn't have it
495x2(2) @ 8.5
Bench Press:
135x8
225x3
275, 315
337.5x2
347.5x6, last 2 reps were really bad
347.5(2), commands with long press command
2 Board Press
365x4, PR
345x4(2)
Neutral Grip
325x4
245x6(2)
BOR - 165x5(6)
DB Curl - 25x10(4)
Band work