- Joined
- Nov 15, 2005
- Messages
- 444
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MikeMartial said:I'd hit it.
With a big rock...
MikeMartial said:I'd hit it.
estrada1990 said:how do you measure how many grams you are taking in?
sorry im stupid:icon_chee
Zerocrew1984 said:Do you guys know if there is a noticeable difference in taking them all at once or should i be spacing them throughout the day?
Sonny said:Try to space them out and take them with your solid meals a la Berardi.
Its odd but since I've been taking a high (15g fish oil) dose, in the morning and at night for like 11 weeks I have a bit in my mouth that just bleeds, between the front bottom teeth.
Its the brushing that does it
Random input of the day
http://www.t-nation.com/readTopic.do;jsessionid=2AC22DED7E7885749EE54ACA7C5C90B9.hydra?id=1371812
(daily sometimes 10-15 grams per day).
My only beef is that Fish Oils seem to make me break out more (acne).
The EPA and DHA levels are different, but other than that, are EPA and DHA the same no matter the source. Not counting conversion from flax oil or something.
Wait, 10-15 grams? Holy shit. I take around 5 or 6 grams a day. Do you think you're going overboard? For some reason I feel like when I take that much, I have a tougher time shitting and I have to drink a lot more water.