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It's a bit of a problem because the author of the short story is more of the determinism camp, while the screenwriter likes to retain a sense of free will and change.
Now if you removed the time-travel aspect and regarded this film as a woman who was recounting her story, and that most of it's told through flashback (like THE USUAL SUSPECTS), it's a bit easier to follow. Illustrating the philosophy of regret -- kind of like the question, "If you knew you were going to get your heart broken, would you fall in love in the first place?" That's that fantasy, depicted in the film by the time-travel; we've all pondered what our lives could be if we had a time-machine to correct our mistakes.
However, the reality is, in this hypothetical scenario, we already fell in love and our heart was already broken. This always happened.
The real question becomes, "Will we cherish our memories, or be haunted by them?"
(Literally, the author wanted to posit the question, "If you knew your child was going to die, would you still go forward with having it?")
The hard part is getting over the paradox, but it's not a paradox when you consider there are no alternatives. What happened always happened, and that's why she has a memory of it before it happened. It's how the heptapods know about our assistance 3000 years prior to the event.
It feels weird because we're going through it as it's happening, and thus we figure there must be some option for change but there isn't. (Which makes it a doubly weird reaction, considering people should also realize a movie goes the way it does because that's the way it's written.) That's just the illusion to create tension. The language opened her perception, changing it from our familiar "arrow of time" concept to one that's more like a prism. Once she understood that, the totality of her understanding throughout her lifetime was available to her, including the future mastering of the hepta-language and the private phone number to Gen Chang. It thus became a matter of acculturating herself to her newfound perception, which did not go smoothly.
Fair enough.