I'd rather retain water easier than get obsessed with candy and puffy feet. Because I would most definitely get a sugar addiction without salt. I can moderate salt.
"Hyponatremia is a low sodium level in the blood. It is generally defined as a sodium concentration of less than 135 mmol/L (135 mEq/L), with severe hyponatremia being below 120 mEql/L. Symptoms can be absent, mild or severe. Mild symptoms include a decreased ability to think, headaches, nausea, and poor balance. Severe symptoms include confusion, seizures, and coma."
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