Sherdog Whiteboard

[calvus]

whiteboard is updated. Nice job Aleks!

 

[Stargazer Rex]

 

[Aleks Sytsevich]

345x1 Front Squat

 

[Aleks Sytsevich]

210 Push Press

 

[calvus]

Nice job guys - whiteboard is updated.

 

[Aleks Sytsevich]

Squat

 

[miaou]

135 kg clean:

297.6 lbs / 135 kg - miaou (11/3/2014)[/QUOTE]

 

[NurseKnuckles]

Nice job Meaow!

 

[miaou]

Thanks, nurse.

 

[calvus]

Aleks nice job grinding out that squat! Miaou - you had a grinder too!

Great job guys! whiteboard is updated!

 

[miaou]

Thanks, calvus. Here's another one for you:

160 kg front squat: 352.7 lbs / 160 kg - miaou (11/3/2014)

 

[Aleks Sytsevich]

365x1 FS



I actually shat myself here. Been feeling off in the gut today. Whatever.

 

[FyrFytr998]

It's been a minute, but I'm back at it.

Deleted by Me. No rep.

 

[Ethan]

365x1 FS



I actually shat myself here. Been feeling off in the gut today. Whatever.

That looked pretty smooth for a lift where you shat yourself.

 

[Stargazer Rex]

370 BP

 

[miaou]

140 kg clean:

308.6 lbs / 140 kg - miaou (12/4/2014)

 

[calvus]

Damn. Nice lifts everyone! whiteboard is updated.

 

[Stargazer Rex]

Looked like some bend in the knees on that 225 press.

 

[calvus]

Looked like some bend in the knees on that 225 press.

You're right. Can't believe I missed it.

FyrFytr998 - Sorry man, I had to pull that lift off the board. I've not included others for the same thing...

 

[Stargazer Rex]