- Joined
- Jan 5, 2010
- Messages
- 1,477
- Reaction score
- 120
Fat Gripz Deadlift
95x5
135x5
185x1
205x0
135x10
135x10
135x10
155x8
Fat Gripz DB Holds
45
45
45
DB Farmers Walk
75
75
75
Bought a pair of Fat Gripz that came today so I couldnt resist trying them out, plus grip work doesnt irritate my shoulder. Also didnt realize how much thicker the grips would be than the thick bar at my gym, on that I can pretty easily hit 225 for reps while I couldn't even hit 205 with the grips
95x5
135x5
185x1
205x0
135x10
135x10
135x10
155x8
Fat Gripz DB Holds
45
45
45
DB Farmers Walk
75
75
75
Bought a pair of Fat Gripz that came today so I couldnt resist trying them out, plus grip work doesnt irritate my shoulder. Also didnt realize how much thicker the grips would be than the thick bar at my gym, on that I can pretty easily hit 225 for reps while I couldn't even hit 205 with the grips