Soviet Strength Diet Log

[MAAddict**]

Decided I need help with my diet, so decided to set up this log. Advice/tips greatly appreciated.

August 18 2012

Breakfast(10:46 a.m.)

2 cups oatmeal
2 slices toast with Polamer Stawberry Jam
1 serving of whey protein

Lunch(2:00 p.m.)

2 chicken breasts w/sweet potatoes
Edamame Salad with hummus
1 glass of water

Mid Afternoon Snack(4:30)
1 Clif Bar
1 bottle of water

Second Afternoon Snack(7:15)
Turkey and Cheese Sandwich
1 bottle of water

Dinner
1.5 lbs of Ziti
2 chicken breasts
1 .5 servins of tomato sauce
2 glasses of water

 

[SH3LTON]

looks good

 

[FightThePower**]

Sounds awesome, Ziti is fkn sweeeet

 

[Nemesis48]

Not enough water.

 

[Sarumyan]

Eating 5-6 times has been pretty much debunked, maybe replace snack calories with more meat/eggs for breakfast?
.... God, how I miss soviet ice cream.

 

[hardheart]

Not enough entries.

 

[hardheart]

Eating 5-6 times has been pretty much debunked, maybe replace snack calories with more meat/eggs for breakfast?
.... God, how I miss soviet ice cream.

Just because you can reach the same goal through two different roads doesn't mean that either road is anymore valid or invalid than the other.

 

[Sarumyan]

True, but that was a suggestion - just throwing an option for TS to consider.

Eating frequently always made me extremely hungry.

 

[MAAddict**]

Shit I forgot about this. Sorry guys I'll update more today.