- Joined
- Aug 29, 2007
- Messages
- 15,127
- Reaction score
- 3,804
Shrug
315x16
405x16x4
Squat
315x5
365x5
405x3
455x3
+belt
505x3x2
Bench
185x5
225x5
255x3
275x3
295x4x2 +5lb PB
Nice PR breh.
Shrug
315x16
405x16x4
Squat
315x5
365x5
405x3
455x3
+belt
505x3x2
Bench
185x5
225x5
255x3
275x3
295x4x2 +5lb PB
It’s not going so well, actually. Closer to 3 than 2 again. Started a new job in July, office job, lots of sitting at a desk and travel so constantly eating out.Nice work as always Aleks, how's the bodyweight coming along thesedays?