The Mad Titan's Infinity Gym

Discussion in 'Training Logs' started by KnightTemplar, May 4, 2016.

  1. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Day 52

    Safety Bar Box Squats:

    3 X 3 X 117kg

    Leg X:

    4 X 6 X 43kg

    Leg Curls:

    4 X 6 X 29kg

    Seated Machine Rows:

    4 X 6 X 77kg

    Goblet Squats:

    4 X 6 X 16kg

    Hex Press:

    3 X 3 X 26kg

     
    Last edited: May 30, 2018
  2. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Day 53

    Trap Bar Deadlifts:

    2 X 2 X 140kg

    Hex Press:

    4 X 4 X 26kg

    Push Downs:

    3 X 10 X 63kg

    Cable Curls:

    3 X 10 X 45kg

    Chest Supported Dumbbell Rows:

    3 X 10 X 30kg

    Face Pulls:

    3 X 10 X 50kg
     
    Last edited: May 30, 2018
  3. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Day 54

    Hex Press:

    4 X 6 X 26kg

    Chest Supported Dumbbell Rows:

    4 X 6 X 30kg

    Rear Delt Dumbbell Flyes:

    4 X 6 X 6kg

    Cable Curls:

    4 X 6 X 45kg

    Push Downs:

    4 X 6 X 63kg

    Scap Rows:

    3 X 10 X 18kg

    Face Pulls:

    3 X 10 X 50kg

    TRX Rows:

    3 X 10
     
  4. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Day 55

    Kneeling Landmine Press:

    4 X 6 X 30kg

    Seated Rows:

    4 X 6 X 77kg

    Rope Push Downs:

    4 X 6 X 32kg

    Cable Curls:

    4 X 6 X 46kg

    Rear Delt Machine Flyes:

    4 X 6 X 18kg

    Scap Rows:

    3 X 10 X 18kg
     
  5. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Day 56

    Dumbbell Bench:

    3 X 4 X 20kg

    Push Downs:

    4 X 6 X 64kg

    Cable Curls:

    4 X 6 X 46kg

    Face Pulls:

    3 X 10 X 50kg

    Seated Machine Rows:

    4 X 6 X 77kg
     
  6. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Day 57

    (6/6/18)

    Safety Bar Box Squats:

    3 X 2 X 117kg

    Leg X:

    3 X 10 X 18kg

    Leg Curls:

    3 X 10 X 9kg

    Push Downs:

    3 X 10 X 64kg

    Standing Cable Curls:

    3 X 10 X 46kg

    Face Pulls:

    3 X 10 X 50kg
     
  7. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Day 58

    Swiss Bar Floor Press:

    3 X 3 X 50kg

    Dumbbell Chest Supported Rows:

    3 X 10 X 30kg

    Seated Cable Curls:

    3 X 10 X 18kg

    Rear Delt Machine Flyes:

    3 X 10 X 18kg

    Rope Push Downs:

    3 X 10 X 32kg

    Scap Rows:

    3 X 10 X 20kg

    TRX Rows:

    3 X 10
     
  8. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Day 59

    Trap Bar Deadlifts:

    3 X 2 X 122kg

    Push Downs:

    3 X 10 X 68kg

    Seated Cable Curls:

    3 X 10 X 20kg

    Seated Machine Rowing:

    3 X 10 X 77kg

    Scap Rows:

    3 X 10 X 20kg

    Face Pulls:

    3 X 10 X 50kg
     
  9. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Day 60

    Safety Bar Squats:

    3 X 3 X 87kg

    Goblet Squats:

    3 X 6 X 18kg

    Leg X:

    3 X 6 X 23kg

    Leg Curls:

    3 X 6 X 18kg

    Seated Cable Curls:

    3 X 6 X 23kg

    Push Downs:

    3 X 6 X 68kg

    Scap Rows:

    3 X 10 X 20kg

    Face Pulls:

    3 X 10 X 50kg
     
  10. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Day 61

    Swiss Bar Floor Press:


    3 X 2 X 55kg

    Chest Supported Dumbbell Rows:

    4 X 6 X 32kg

    Cable Curls:

    4 X 6 X 23kg

    Scap Rows:

    3 X 10 X 20kg

    Rear Delt Dumbbell Flyes:

    4 X 6 X 6kg
     
  11. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Day 62

    Trap Bar Deadlift:

    3 x 2 x 107kg


    Trap Bar Romanian Deadlift:

    3 X 8 X 47kg


    Cable Curls:

    3 X 6 X 25kg

    Rope Push Downs:

    3 X 6 X 36kg

    Face Pulls:

    3 X 10 X 50kg

    Seated Machine Rows:

    3 X 6 X 79kg

    Scap Rows:

    3 X 10 X 20kg


    Dumbbell Bench:

    3 X 6 X 22kg
     
  12. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Day 63

    Safety Bar Box Squats:

    3 X 3 X 97kg

    Goblet Squats:

    3 X 8 X 18kg

    Leg X:

    3 X 8 X 23kg

    Leg Curls:

    3 X 8 X 18kg

    Seated Machine Rows:

    3 X 8 X 79kg

    Squeeze Press:

    3 X 8 X 24kg
     
  13. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Day 64

    Trap Bar Deadlift:

    3 X 3 X 100kg

    Trap Bar Romanian Deadlifts:

    3 X 10 X

    Hex Press:


    3 X 4 X 28kg

    Seated Machine Rows:

    3 X 10 X 79kg

    Cable Curls:

    3 X 10 X 25kg

    Rear Delt Machine Flyes:

    3 X 10 X 20kg
     
    Last edited: Jun 23, 2018
  14. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Day 65

    Safety Bar Box Squats:

    3 X 4 X 90kg

    Goblet Squats:

    3 X 10 X 18kg

    Leg X:

    3 X 10 X 23kg

    Leg Curls:

    3 X 10 X 18kg
     
  15. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Day 66

    Swiss Bar Floor Press:

    3 X 2 X 60kg

    Dumbbell Chest Supported Rows:

    4 X 4 X 34kg

    Dumbbell Reverse Flyes:

    4 X 4 X 8kg

    Cable Curls:

    4 X 6 X 27kg

    Face Pulls:

    3 X 10 X 50kg

    Rope Push Downs:

    4 X 6 X 41kg

    TRX Rows:

    3 X 10
     
  16. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Day 67

    Trap Bar Deadlifts:

    3 X 4 X 107kg


    Trap Bar RDL:

    3 X 4 X 57kg

    Seated Machine Rows:

    3 X 10 X 82kg

    Cable Curls:

    3 X 10 X 27kg

    Rope Push Downs:

    3 X 10 X 41kg

    Face Pulls:

    3 X 10 X 50kg

    Dumbbell Bench:

    4 X 4 X 18kg
     
  17. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Day 68

    Safety Bar Box Squats:

    3 X 2 X 102kg

    Goblet Squats:

    4 X 6 X 20kg

    Leg X:

    4 X 6 X 32kg

    Leg Curls:

    4 X 6 X 20kg
     
  18. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Day 69

    Dumbbell Bench:

    4 X 5 X 18kg

    Chest Supported Dumbbell Rows:

    4 X 5 X 34kg

    Dumbbell Reverse Flyes:

    4 X 5 X 8kg

    Cable Curls:

    4 X 5 X 29kg

    Seated Machine Rows:

    4 X 6 X 82kg

    TRX Rows:

    3 X 10

     
  19. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Avengers_Movie_Thanos.jpg
     
    Last edited: Jul 12, 2018
  20. KnightTemplar

    KnightTemplar Infinity Belt Platinum Member

    Joined:
    Feb 10, 2009
    Messages:
    31,405
    Likes Received:
    31,139
    Location:
    Edinburgh
    Day 70

    Trap Bar Deadlifts:

    3 X 2 X 117kg

    Trap Bar RDL's:

    3 X 4 X 67kg

    Seated Machine Rows:

    3 X 10 X 82kg

    Cable Curls:

    3 X 10 29kg

    Push Downs:

    3 X 10 X 45kg

    Face Pulls:

    3 X 10 X 54kg

    Reverse Dumbbell Flyes:

    4 X 6 X 8kg

    Hex Press:

    3 X 8 X 14kg

    Dumbbell Bench:

    4 X 4 X 20kg
     

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