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Holy shit
it will get better soon
Holy shit
Gah, that is a ridiculous squat.
For me, today: 420-lb. box squat (PR), followed by a 440-lb. box squat (PR). I now have a box squat that is 20 lbs. better than my all-time best back squat. Weird.
Gah, that is a ridiculous squat.
For me, today: 420-lb. box squat (PR), followed by a 440-lb. box squat (PR). I now have a box squat that is 20 lbs. better than my all-time best back squat. Weird.
What size box do you use? Maybe if you are using one that is just to parallel that's the reason
My box is set right to parallel; that's probably part of the reason, but a lot of it also has to do with the fact that my technique feels better when I box squat rather than back squat.
it will get better soon
haha, homie got fat.
Also, Squat: 365x2x3.
This was my 1RM as of 2 months ago so hitting it for 3 doubles feels awesome.
no i didn't get fat!
my bones got bigger
i see your still a girly man!
j/k
gj man!!!
damn, your snatches are fast. I how no idea how to snatch at all, but it seems like your catch is holding you back. Nice squat, you beast.
Great job, Jake.
I know myself and a friend of mine from Iowa City talked about going up there to train with him one of these days so if that actually ends up panning out I'll let you know.Hell yeah you do.
How's your buddy's gym doing?