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Assuming you have a technique in mind, this is usually the major element that I see missing.
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Nice. I get stuck in side quite a bit when they just hold
I can almost always get my frames back at 140 lbs when my opponents are within 15 lbs of me. It’s mostly not knowing where or how to bump instead of just pushing on their neck and hips, which is why your video helpedwith frames or without?
Volume is really low in that vid. Good stuff though!
I can almost always get my frames back at 140 lbs when my opponents are within 15 lbs of me. It’s mostly not knowing where or how to bump instead of just pushing on their neck and hips, which is why your video helped