MikeMartial
Black Belt
- Joined
- Feb 25, 2006
- Messages
- 6,400
- Reaction score
- 0
Sorry, biochem jargon.
n-3 = Omega 3
Dave Barr is back in town? And I wasn't notified of this, why??
Sorry, biochem jargon.
n-3 = Omega 3
Cause you're never around.
^this :icon_chee
What's this I hear about it inadvertently increasing testosterone/vascularity with the addition of GLA/Zinc?
(with the addition of a newly formed habit of drinking 1gal/water a day) I feel more tired? Shouldn't it be doing the opposite? Clearly my metabolism is increased since I have to pee MUCH more often. Input?
Noob question... On a scale of 0 to 10, how would you rate Optimum Nutrition's Fish Oil?
Where I live in, my choices are pretty limited but I want to get a quality product....
1. Doesn't say if its molecularly distilled or not
2. Kinda low on total EPA/DHA
3. Doesn't say how much EPA/DHA is in it
Overall, I would pass. The price is right. The quality/purity of the product is probably good based on the rest of Optimum's offerings. But, you would have to take 3/day to get your needed Omega 3s.
Thanks for the reply. One last question I promise, what about NOW omega-3 or ultra omega-3? Those ones are said to be molecularly distilled but NOW seems like a pretty cheap brand...
NOW appears to be a pretty good pill. @750 total Omega-3, you'll only need to take two pills to get your needs, instead of four. If you have access to NOW, I'd go with that. The price seems right, too.