I don't have a thai bag/heavy bag at home but would like a way to practice my kicks. Is there anything you guys could suggest? I only have a wavemaster but it really doesn't feel right when i kick it.
One more question: When shadow boxing w/ kicks, I should be following through with my kicks right? I should be fully swinging my kicks or should I be snapping it back into position as if I landed the kick?
One more question: When shadow boxing w/ kicks, I should be following through with my kicks right? I should be fully swinging my kicks or should I be snapping it back into position as if I landed the kick?