What are some healthy techniques for quick weight cutting?

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NickxM92

Guest
Hey guys im a high school wrestler and i was wondering if anyone here had some good advice for how to cut weight quickly (anywhere from 7 to 3 days) and maintain your strength, stamina, and possibly even stay hydrated. i would appreciate any advice that any one who reads this leaves. thank you
 
hey guys im a high school wrestler and i was wondering if anyone here had some good advice for how to cut weight quickly (anywhere from 7 to 3 days) and maintain your strength, stamina, and possibly even stay hydrated. I would appreciate any advice that any one who reads this leaves. Thank you

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