what diet are you all on?

[CauseImbetta]

They say health is 80% diet and %20 exercise. For years i got it reversed, thinking if I spent hours in the gym wearing a tight bandanna and flexing I would burn fat. Well, people, I was wrong.

I'm trying keto diet now. Totally unsustainable. I recommend it for the fat bastards because it works.

I tried vegetarian diet, lasted 3 days. As a republican it just didn't feel right.

What do you recommend I try to lose weight So i don't get a heart attack in my 50'S? What are you trying?

 

[NoGoodNamesLeft]

2 plain double cheeseburgers, and a medium fry with a vitamin water.

 

[CauseImbetta]

2 plain double cheeseburgers, and a medium fry with a vitamin water.

Cool! Thankfully we don't have to pay into public healthcare for your poor life choices.

 

[3825 968]

Eat whatever i want. And get some exercise and a goodnight sleep.

 

[NoGoodNamesLeft]

Cool! Thankfully we don't have to pay into public healthcare for your poor life choices.

did u miss the part where i said VITAMIN WATER? asshole.

 

[bref]

I eat mostly what I want, but my girlfriend is vegan so it balances itself out.

 

[CauseImbetta]

did u miss the part where i said VITAMIN WATER? asshole.

Sure. That will save you.

 

[My name is]

Eat what i want just in moderation

 

[Frode Falch]

See food diet

 

[CauseImbetta]

K

Eat what i want just in moderation

I wonder if eating icecream in moderation will let you attain health goals.

 

[My name is]

K

I wonder if eating icecream in moderation will let you attain health goals.

i don't really eat much icecream but just small portion here an there would be fine. Just get junior frosty at Wendy's or something

 

[Cubo de Sangre]

1/2 beer & 1/2...I forget.

 

[CrimsonFan]

I just eat whatever i want

 

[Mondo Freaks]

drinking water only. Minimal processed foods, dairy and carbs.

 

[Thai Otoshi]

did u miss the part where i said VITAMIN WATER? asshole.

All that's doing is overtaxing your kidneys with vitamins you can't absorb.

 

[Scerpi]

I log my meals daily and try to stay under my "budget"... I don't focus on a specific diet, but try to avoid process foods. I don't 100% adhere to the that either.

I work out and run regularly.

I lost 50+lbs after letting myself go for awhile when the kids come into my life. Was fairly embarrassed about how I looked and didn't feel too great either.

That was two years and I don't think of it as a diet anymore, it's lifestyle choice that changed my life.

 

[BEER]

I'm vegan, but other than animal products, I eat whatever the fuck I want. Since I've decided to lose weight, I eat less but still whatever I want.

Works for me.

 

[airic_15]

4 meals a day minimum 20 gram protien per, healthy fats and carbs, lots of veggies. cheat meal on weekend

 

[Only Here for Attachments]

I like to alternate between keto, vegetarian, and "regular" diets frequently to keep my body guessing

 

[PG29 red0 Jr]

I like to alternate between keto, vegetarian, and "regular" diets frequently to keep my body guessing

Same