What do you do for breakfast?

[Frank23]

What kind of eggs Frank? Pics? We need details my friend.

Lol. I'm down to 3 eggs now.

 

[LuchaBear]

Lol. I'm down to 3 eggs now.

How do you make them?

 

[Frank23]

How do you make them?

Scrambled or fried.

 

[therealdope]

Starting the day with a big breakfast is a sure fire path to being mediocre IMHO.

 

[SMYD]

I give your mom my morning load straight from the source.

 

[dat1978]

Egg whites with turkey bacon and 2 pieces of wheat bread with a whey protein shake

Why not the yolks? It's the best part.

 

[UL]

If I'm working, just a bowl of porridge.

If it's a day off, a bowl of porridge with 3/4 boiled eggs.
Quick and easy.

 

[Tayski]

During the week:

Fresh fruits and greek yogurt (or milk) in a blender to make a nice fresh healthy smoothie, usually using berries (blackberries, strawberries, raspberries...), bananas and apples.

On the side of that maybe a bit of porridge or a slice of brown cereal bread with peanut butter.

And quite often a cup of coffee with milk.

Weekends:

Full English breakfast (sausage, eggs, beans, tomatoes, black pudding, etc.) or crepes with ham and cheese, or some croissant with cheese ham and tomatoes inside

 

[RawHawg]

I've been eating raw almonds and a banana lately in the morning, feels like good fuel

 

[The Karate Man]

Gives me flashbacks to when I was in the Marines, except non menthol cigarettes have always been disgusting to me.

 

[DatDubya]

Gives me flashbacks to when I was in the Marines, except non menthol cigarettes have always been disgusting to me.

Thank you for your service!

 

[Which Doctor]

I give your mom my morning load straight from the source.

Either your morning load comes from a foreign source, or...

B) cited for redundancy.

 

[therealdope]

Full English breakfast (sausage, eggs, beans, tomatoes, black pudding, etc.)

^^^ all with the bejesus fried out of them.

 

[Z28MARO]

1-2 cups of coffee and a can of soup

 

[ChinBo37]

Breakfast shake most days;

- Greek yogurt
- water
- 1 scoop protein powder
- handful of raw spinach
- powdered greens
- tablespoon of collagen hydrolysate gelatin
- tablespoon coconut oil
- frozen fruit usually, berries (blue, straw, rasp)

 

[mmaelitefan000]

i gotta have protein: ground turkey at least 97% lean w/a few whole eggs and whole wheat toast w/fruit and a pint of water.

 

[Don Quixote]

Beet root powder, mixed with juice. And a small dessert. I usually take breakfast easy in the morning.

 

[j123]

I jack off before breakfast, gotta start the day strong. If I'm cutting, it helps with the weight loss before morning weekly weigh-ins

 

[Credo]

05:00 - glass of apple cider vinegar in water
05:30 - two cups of coffee
07:00 - 3-4 boiled eggs, with yolk a little runny (sometimes adding a banana)

Makes me fell fookin great really