what if i can't afford 1.8 grams of protein per kg a day? | Page 2

Discussion in 'Dieting / Supplement Discussion' started by nastyElbows also avirgin, Jan 28, 2018.

  1. frango Blue Belt

    frango
    Joined:
    Jul 30, 2012
    Messages:
    598
    Likes Received:
    77
    i guess i am
     
    #21
  2. LuchaBear The last Son of Harpy

    LuchaBear
    Joined:
    Sep 3, 2015
    Messages:
    5,876
    Likes Received:
    8,536
    Location:
    Meereen
    Peanut butter should help
     
    #22
    Robocok likes this.
  3. William Huggins White Belt

    William Huggins
    Joined:
    Nov 2, 2017
    Messages:
    128
    Likes Received:
    84
    This is way past peanut butter!!! He's that poor!!!

    It's go big on the roaches or go home.
     
    #23
    LuchaBear likes this.
  4. Adjutant Yellow Belt

    Adjutant
    Joined:
    Jul 19, 2010
    Messages:
    183
    Likes Received:
    297
    Is your choice to be a vegetarian an ethnic or cultural thing? Here in the United States if a person is a vegetarian they are most likely a dick. If they are vegan they are most certainly a dick.

    I’m not saying you’re a dick but why would you choose to be vegetarian?
     
    #24
    Badger67 likes this.
  5. Bluesbreaker Brown Belt

    Bluesbreaker
    Joined:
    Dec 1, 2008
    Messages:
    4,629
    Likes Received:
    642
    Choose to be vego because you're not a dick.
     
    #25
  6. Adjutant Yellow Belt

    Adjutant
    Joined:
    Jul 19, 2010
    Messages:
    183
    Likes Received:
    297
    Ugh, you’re one of those people. You must be great at parties
     
    #26
  7. Bluesbreaker Brown Belt

    Bluesbreaker
    Joined:
    Dec 1, 2008
    Messages:
    4,629
    Likes Received:
    642
    Not a dick at parties?
     
    #27
  8. Robocok Purple Belt

    Robocok
    Joined:
    Feb 29, 2016
    Messages:
    1,891
    Likes Received:
    1,929
    Location:
    So Cal
  9. William Huggins White Belt

    William Huggins
    Joined:
    Nov 2, 2017
    Messages:
    128
    Likes Received:
    84
    If they started eating goats heads in his country, they would have no women left....
     
    #29
  10. dsdoubled Purple Belt

    dsdoubled
    Joined:
    Oct 8, 2007
    Messages:
    1,940
    Likes Received:
    1,557
    Location:
    Long Island, NY
    Lentils as another poster mentioned are probably your best bet. Or some kind of soy product bought in bulk. They product has many names, soy grits, soy crisps, soy nuggets, etc.
    Until then just eat more quality calories from whatever source you have access to. I always thought the high protein requirements recommended by most are not necessary anyway. Give your body enough calories to support the process of hypertrophy and your good.
     
    #30
  11. Robocok Purple Belt

    Robocok
    Joined:
    Feb 29, 2016
    Messages:
    1,891
    Likes Received:
    1,929
    Location:
    So Cal
    {<huh}
     
    #31

Share This Page

monitoring_string = "fd5733925866a04e50edd70f38dfaa35"
monitoring_string = "603ac9fff68f23709f2a42bf5e29272b"