most non-choking submissions can be career ending moves if you crank them.FIGHTING TALK said:heel hook. easily the most painful and dangerous mma submission hold there is with the possible exception of the twister/back brace.
the gym where i train if anyone performs a heel hook they are out the door neve to come back, its a career ending move when applied correctly, can blow the knee cap and cause a spiral fracture up the shin. very nasty.
Shogun187x said:Ok, let me get this out of the way first, every submission hold hurts. I've been put in pretty much all of them and vice versa in my grappling class. But in my opinion, the one that would have to hurt the most is the heel hook. A close second is probably the kimura.
The thing with the heel hook is that it requires the least amount of pressure for it to hurt. I don't know if anyone here has been caught in it, but you get a tingling feeling in your heel/ankle that general area that feels like it's about to rip apart.
What are your two cents in regards to the most painful submission hold ?
Man when i was in wrestling ppl did that all the time in practiceTerrier said:Back on the subject of the banna split
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