Gimme a fucking break. No one benchpresses 600lbs without "divine intervention".
Sometimes I wonder if this forum is filled with special need kids.
on the contrary
My wifes personal trainer Brad
"Claims" to have a over 600 pound bench press
He does this at a body weight of 190 pound with a physique that resembles kevin sorbo with the ab's of a young burt lancaster
Brad tells me,
although i scarcely listen due to indifference and conflicts regarding his training methods of my wife and his midnight growth hormone release sessions he has been putting her through(supposedly growth hormone releases increase around midnight, so brad trains my wife in private after hours sessions at his condo for extra money....
although brad says working out longer than 45 minutes creates a catabolic state, my wife rarely return before morning....typical brad being ineffective as usual
)
Anyways brad tells me that his bench is performed "raw" as he calls it.....which in laymens terms means hr bench presses without a shirt on
Now im unsure of what particular type of shirt non- raw benchers wear.....v neck, polo, sweater, flannel ,cardigan, sleeveless,
pocket...no pocket?....I dont know
But aparently wearing a Tee shirt (or any shirt for that matter i assume) while bench pressing
Greatly increases your pressing abilities
Shirt or no shirt
I know he's doing it solely for the ego stroke
(what else is new brad!
)
Brad is so interested in impressing gym attendees and his clients like my wife with his boorish lumpen abilities(im paying you to train my wife helena foldger, not entertain your jagaloon gym buddies!) that he refuses to lift with a "benching" shirt