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Discussion in 'Strength & Conditioning Discussion' started by DynamicLoosener, Oct 29, 2017.
Do they address you per "j123"?
This is the reaction I get:
Naw, they address me as "Future sherdog Mod p4p GOATest ever lived"
Since I got a cows milk protein allergy that shit got real easy.
well pushups in good form and very slowly help my lower back but they hurt my hand which got broken a year ago ( pick your poison right)
i use to workout every day
my neck is helped by doing pulling with weights with pulling very slowly but with the fact the bones came out of my hand a year ago its very hard to pull the weights and squeeze and hold it for a pino seconds so sometimes at the gym if i dont have anti inflamatory in me it makes it worse .. and happy new years BTW
Happy New Year to you my friend. I hope you continue to make progress and get better.