- Joined
- Jan 5, 2013
- Messages
- 1,091
- Reaction score
- 14
What are peoples opinions on doing workouts exclusively with workout bands? I've worked out with them before and was pleasantly surprised with the results even though I found certain muscle group more challenging to exercise than others. But as I start a new job, I know my schedule will change quite a bit, therefore I am looking for something I can consistently do at the house rather than try and get to the gym every day
Also, being as a lot of band exercises are anchored off a door, when they're fully extended its like looking down the barrel of a gun. If those things snap, it can definitely be a little dangerous. Anyone take certain preventive measures with doing these exercises like placing anything in the middle of you and the anchor point?
Also, being as a lot of band exercises are anchored off a door, when they're fully extended its like looking down the barrel of a gun. If those things snap, it can definitely be a little dangerous. Anyone take certain preventive measures with doing these exercises like placing anything in the middle of you and the anchor point?