Cheers, appreciate the responses so far, even the silly ones.
Can't deny half the time I'd be starting at yoga pants asses and being an ass man might get a bit excited but this is supposed to be for my well being not to torture myself.
Sounds like ill do this at home, be a cheap cunt. Like the idea of before bed though to chill out. Time to check out dem links.
Also I use guyses while talking too, like using retard words (youtube retard food)