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My training partner found a similar version of these online somewhere, anyway we are calling them Zercher shoot and rack.
The sports specific nature of the lift is what I like most about it. Yes its risky but what lift isn't? The chain yoke is a far more dangerous lift due to the dynamic nature of the chains. Speaking of which I am going to put a short chain on and try the lift, that should give a more dynamic and realistic feel to the lift.
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Anyway what do you guys think of the lift?
The sports specific nature of the lift is what I like most about it. Yes its risky but what lift isn't? The chain yoke is a far more dangerous lift due to the dynamic nature of the chains. Speaking of which I am going to put a short chain on and try the lift, that should give a more dynamic and realistic feel to the lift.
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Anyway what do you guys think of the lift?