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opinions on these moves?
I just started doing both to break up my stale lower body routine and they're pretty nasty. Glutes and hams are usually torched and the snatch grip hits the upper and middle back nicely.
I'll probably stick with them for a month or so and see how strong I can get at them.
What other moves do you guys do to freshen up your routines? Overhead deadlifts?
I just started doing both to break up my stale lower body routine and they're pretty nasty. Glutes and hams are usually torched and the snatch grip hits the upper and middle back nicely.
I'll probably stick with them for a month or so and see how strong I can get at them.
What other moves do you guys do to freshen up your routines? Overhead deadlifts?