Z
ZisDeadBaby
Guest
Squat
240 x 5
270 x 3
305 x 1
320 x 1 (this was really hard today after the heavy 305 and 270 set)
Hypers
BW x 20
BW+60 x 10
BW+60 x 10
BW+60 x 10
BW+60 x 12
Leg Press.
240 x 5
270 x 3
305 x 1
320 x 1 (this was really hard today after the heavy 305 and 270 set)
Hypers
BW x 20
BW+60 x 10
BW+60 x 10
BW+60 x 10
BW+60 x 12
Leg Press.