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- Nov 26, 2003
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Can chicken is unhealthy lot of chemicals that can cause illness
Yes I know- But I'm too lazy to get chicken and cook it. Sometimes I'll substitute canned tuna.
sounds good
The smoothie is one of the best ways to get your vitamins and nutrients in
also you dont have to stuff the blender, people use wayyyy to much veggies in there you just have to put a combo of a small handful of each
ill put some handful of kale or spinach, half a cucumber, a pear, half a beet, some bluberry, half a banana and freeze the other half for tomorrows smoothie
Ill usually freeze a couple peeled bananas I put that instead of ice and it gives an awesome texture.
Frozen bananas is a good idea. I just buy bags of frozen fruit, but think I might incorporate the bananas.
I put as much veggies and fruit as a large salad - as much as I would eat in a meal. Plus added protein powder. This is my breakfast. I feel immediately alert and awake after I ingest this.
I used to just get a sausage or bacon and egg sandwich like a lot of people do in the morning. Just makes you feel crappy and groggy.