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? Sub optimal nutrition isn’t worth it what are you talking about
Huh?
I'm saying if vegan diet was beneficial for performance you would see more athletes doing it
? Sub optimal nutrition isn’t worth it what are you talking about
I think the question is: is it possible? Yes, but extremely difficult. Extremely.
I was pescatarian for awhile as well. I did feel a bit weaker like I wasn't as strong physically but it did seem to help with cardio/conditioning/recovery. But I'm back to eating everything and my cardio/conditioning is better than it's ever been. So I don't know if I want to go back to a pescatarian diet, plus my power is better when I'm eating everything.The Diaz bros. are/were pescatarians I believe. They may have toyed with a pure vegan diet very briefly, but ended up eating eggs and/or fish most of the time. Here's non-vegan Shields' diet:
Vegetarian StarJakes Shields Diet–The Breakfast, Lunch And Dinner Of A Vegetarian Champion
Eggs, yogurt and cottage cheese! That may be considered vegetarian, but relies heavily on animal protein and isn't vegan at all. Fitch tried a very plant-based approach and quickly dropped it after it hurt his performance.
So let's just stop with all this vegan propaganda already.
Well, maybe I'm wrong if he got KOed by a random JMMA guy, but he did beat Joe Stephenson right, who challenged for the belt against BJ.
Makes sense, he looks like he gained some muscle over the years, that's probably after he switched his diet. When he was super skinny and new to UFC was probably when he was vegan.O’Malley isn’t vegan anymore. He’s been off that for a while now.
I think humans are programmed best with meat diet through evolution. Humans have been hunting and eating meat forever, it's how humans evolved over time with a meat diet. Vegan and vegetarian diets are just new things people are choosing to do. Yeah the whole process of animals getting slaughtered sucks, but that's what happens when it's industrialized and people aren't hunting and skinning/cutting up the meat themselves anymore. People are happy to buy their packaged cut up meat in the grocery store but most likely wouldn't be able to hunt, skin, and cut the animals up themselves if they had to.I'm a meat eater and I respect anyone who doesn't want to eat animals. Especially how some of the animals are treated when their slaughtered. NO one should be ok with that.
I guess if you could actually live a healthy life without eating animals then why do so is the question.
Again, my take is people who "clean up" and eat more whole foods do better because of modern processed food they aren't eating. I just don't buy into "white meats" being healthier. There are actually some good arguments for ruminants (cattle, sheep, deer, etc.) being healthier than chicken, turkey or pork.I was pescatarian for awhile as well. I did feel a bit weaker like I wasn't as strong physically but it did seem to help with cardio/conditioning/recovery. But I'm back to eating everything and my cardio/conditioning is better than it's ever been. So I don't know if I want to go back to a pescatarian diet, plus my power is better when I'm eating everything.
Maybe just cleaning up the diet closer to fight date. Like Crawford in boxing eats white meat only when he's getting ready for a fight. There was a lot of talk about Canelo's diet before Bivol fight and he was obviously gassed quicker in that fight than previous fights. He tried to switch to a mostly vegetarian diet during his fight camp.
I find it to be harder and more expensive to be vegeterian/vegan. Maybe if you have the money for a nutritionist and they can get all the food and cook you all the food to simplify the process it could work better that way.
To be fair, I know people who've gone pure carnivore who have seen all kinds of problems disappear: inflammation, sleep apnea, skin problems, auto-immune disorders, etc. It may have more to do with ditching all processed foods than anything else.
Mac Danzig was the OGObviously you have the Diaz brothers, Shields put together some solid wins, O'Malley plus that guy from TUF who made the documentary (even Rogan agreed with him). It would probably be beneficial in the post COVID-19 era for health reasons. Might lose some power but would definitely gain longevity and cardio.
Like all vegans, it was all he talked about.
I lost a childhood friend to veganism.
R.I.P Scot
What happened bro?
inb4 he wouldn't stop talking about it
Arguably more animals get killed with all the mass, industrialized farming it takes to grow crops for the world to eat, though.I'm a meat eater and I respect anyone who doesn't want to eat animals. Especially how some of the animals are treated when their slaughtered. NO one should be ok with that.
I guess if you could actually live a healthy life without eating animals then why do so is the question.
You can also add NursesHow do you know if someone is Vegan?
Don’t worry, they’ll tell you within the first 2 minutes of meeting them.
The same joke also works for CrossFit people
Obviously you have the Diaz brothers, Shields put together some solid wins, O'Malley plus that guy from TUF who made the documentary (even Rogan agreed with him). It would probably be beneficial in the post COVID-19 era for health reasons. Might lose some power but would definitely gain longevity and cardio.
Alistair Ubereeem